The Autopsy of a DNF.
Follow Orange and Purple course markers, don’t get lost, don’t die, etc. Let’s go!
After much anticipation (and dread), running the Spartan World Championship Beast course was just as epic as I had hoped!
It’s a dumb question and quite frankly you should be ashamed for having asked!
Doing burpees always makes me feel like my heart is actively looking for a way to escape thru my chest. I sweat profusely and my breathing gets constricted. Then I do another burpee! It’s brutal!
Our only real goal for this trip was to HAVE FUN!
You’ll know you finished your final climb when you reach the finish line. . .
If you’re thinking about running a Marathon, there are certain things you are going to have to come to grips with: