Today was the day that he wilfully entered his pain-cave, decorated a little bit, and got comfortable.
Tagged: Long Run
If I let bad weather stop me from training, then I felt I would be simply training myself to let bad weather stop me on race day.
If anyone tells you that training for a Marathon is easy, they are lying!
How do you go from feeling like you barely survived 13.1 miles to being able to finish 26.2?
. . .sometimes your heart rate doesn’t follow the plan you make!