Burpees Suck!
Doing burpees always makes me feel like my heart is actively looking for a way to escape thru my chest. I sweat profusely and my breathing gets constricted. Then I do another burpee! It’s brutal!
Tagged: Training Plan
Pre-Race Speed Bumps
I’m only 2 weeks away from running my very first Marathon, and the last couple of weeks of training have been, well. . .
ZONE 2 Training
How do you go from feeling like you barely survived 13.1 miles to being able to finish 26.2?
Getting to the Heart of Things. . .
. . .sometimes your heart rate doesn’t follow the plan you make!
